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Signs that Will Show You that You Have Sleep Apnea

Most of the people that have sleep disorder suffer from sleep apnea. You will find the sleep apnea go undiagnosed in most people as they do not know the signs of the condition. The symptoms are not that severe that will make you suspect the condition. Some of the signs of the disease like snoring, dry mouth and irritability can be caused by other conditions as well, so you will not conclude that it is sleep apnea. These signs can sometimes not be alarming enough to seek the attention of a doctor. You may be wondering how you will know that you are suffering from sleep apnea. You will want to read more in this article to learn some of the signs that will show you that you are suffering from sleep apnea. When you suffer from sleep apnea, you will be stopping to breathe for a moment while sleeping. You will need to keep your airway open all the time so that you breathe normally, but with sleep apnea, the brain will fail to send signals for breathing for some moments.

Loud snoring is one of the signs that will tell you that you are suffering from sleep apnea. With the airway having a partial blockage, the airflow will be restricted. The snoring will then result due to the vibration of the upper respiratory airways. Snores alone will not show you that you have sleep apnea. Loud and disruptive snores are irritating to those your share bedroom with, so you need to seek the help of your doctor.

Wit dry mouth, you will have a feeling that you are suffering from sleep apnea. There are other symptoms of sleep apnea that will make you have dry mouth. You will not have a comfortable night when you snore at night. To have comfortable breathing, you will have your mouth stay open as you sleep. You will then have the saliva in your mouth dry up due to exposure to air for a long time. The throat will also get dry, and this will make you feel pain in the throat when you wake up in the morning.

Pauses and gasping when breathing at night will be the other symptom of sleep apnea. You may be sleeping and suddenly wake up to gasp air, sleep apnea can be one of the causes. Blocked airways will make you have paused when you breathe, as you will not be getting enough oxygen. When you go for sleep apnea test, this is what is measured.

Lastly, you will realize that you are suffering from sleep apnea when you have a non-restorative sleep.